Yoga instructor with seven years of teaching across a wellness retreat, corporate programmes and online batches.
Led daily Hatha and Yoga Nidra sessions for residential guests on seven- to twenty-one-day stays, with groups of up to twenty-five.
Conducted weekly desk-stretch and breathing sessions for six client offices, including an IT services centre and a regional bank branch network.
Taught mixed-level evening Vinyasa batches and a Saturday beginners’ workshop for newcomers to the centre.
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