Strength and conditioning coach with nine years training amateur athletes, working professionals and older adults, with a speciality in injury-aware strength programmes built with physiotherapists.
Lead a team of six coaches delivering personal and small-group sessions to around 220 active members.
Coached 25 regular personal training clients, mainly professionals aiming for fat loss, strength and better posture.
Ran speed, agility and strength sessions for 45 junior cricketers aged 14 to 19 during season and off-season.
Looking for a coach who develops both athletes and people? Let's talk.